Child obesity in America: A fight that we must win
Child obesity in America
Childhood obesity in America is a major health problem. The childhood obesity facts have the potential to affect many physical and psychological problems in children. An increase in weight gain as a child grows is normal as long as they are within the limits of their body mass index. When the increase in body weight is more than what is considered healthy body weight, then children will be considered obese. Some of the childhood obesity facts are type II diabetes, high blood pressure, and high cholesterol. The focus on healthy eating and exercising must be a priority and incorporated into our daily lives. In order to win the fight, we must focus on our daily healthy eating and exercising which are simple task that can be easily incorporate into our daily lives.
Child obesity is often a result of nutritional, psychological, physiological, and family factors. It is commonly known that many obese children have obese parents. This may be due to genetic reasons but at most times it is a result of the parenting lifestyles.
Children who continuously consume high calorie foods such as those found at fast food restaurants, vending machines, and doughnut shops are at high risk of becoming obese. In order to maintain weight they need to burn those calories through physical exercise. If they don't, they will gain weight. Psychologically, the childhood obesity facts with children who have difficulties dealing with stress and emotions can lead to obesity. Many children who have emotional issues will turn to food as an escape. Often that food is high in sugar, which momentarily gives them a euphoric feeling, easing the stress, and leaving them with a feeling of relief.
There are plenty of statistics available that prove child obesity in America is at epidemic levels. In the last 30 years the number of children who are overweight has tripled to 15%. When you add the overweight and obese...